Counselling & Psychotherapy in Brighton & Hove - specialising in EMDR and CBT.
I am currently working online - with clients, supervisees, and supervision groups. Do contact me if you'd like to arrange an initial phone or online call.
I am a well-qualified and experienced Psychotherapist, Counsellor and Supervisor offering short or long-term therapy, usually in central Hove - but currently online anywhere!
I am accredited as: an EMDR Consultant, CBT Therapist, UKCP Psychotherapist, BACP Psychotherapist.
I work with a wide range of psychological problems. If you are not sure about therapy please contact me - I am happy to discuss whether this would be the right help for you. These are some of the issues I deal with:
- PTSD (Post-Traumatic Stress Disorder) and complex trauma
- anxiety problems: panic attacks, worry, shyness/social anxiety, health anxiety, phobias, OCD, problems with body image
- long-term issues resulting from problems in childhood (including sexual abuse, physical abuse or neglect)
- low mood and depression
- mood problems related to a physical illness
- relationship issues: problems with partners, children, parents, and other family members
- issues of loss: bereavement, unemployment, separation and divorce
- work stress: over-working, pressure at work, relationships at work, harassment and bullying
- major life changes and transition: eg choice of career, relationships, children, ageing
- concerns around sexuality or gender identity
- reviewing one's life, exploring personal meaning and other issues of 'existence'
I work with adults aged 18 and over.
